If you find this to be a problem, dilute the cabbage juice with one or two parts water for every four parts juice. High amounts may affect the thyroid Potential side effects. Potassium It also maintains the acid-base balance in your body, and is needed for healthy body growth and the building of muscle and protein. While drinking cabbage juice is good for health, it lacks fiber, a plant-food constituent associated with many positive effects. Anything in excess can be harmful to health. However, more research is needed to further understand its health benefits. Human research claimed that cabbage juice can help treat stomach ulcers and provide an individual with better gut health. Gas or Flatulence. No matter how much your skin has been damaged, you can always rely on cabbage juice for restoring its natural glow. 1- Cabbage Can cause flatulence. Side Effects of Cabbage Juice Till date, there has been no concrete evidence stating any significant side effects of drinking cabbage juice. Benefits of cabbage juice. And it is true. Variety is the spice of life! Consuming high … Cabbage is not known to produce any significant side effects, however, some people may experience an increase of intestinal gas. However, none of them have been scientifically proven. It helps women to discharge edema in their menstrual periods. Flatulence is a scientific term used for expelling the gas through the anus from the digestive system. Possibly the most infamous of all of cabbage’s side effects, this is one you’ve probably heard of. Sulfur, chlorine and iodine, which gives the smell of cabbage, cleans the bowels. Most of these side effects can be readily avoided if you practice moderation. But it turns into a harmful side effect if you are consuming a lot of cabbages just to gainbenefits quickly. This is a benefit of cabbage but the same benefit can turn into a side effect if cabbage is consumed in excess.Consuming cabbage in a very high quantity as too much of cabbage can lower down our blood sugar level to such a low level that it might cause hypoglycemia. Excess of cabbage can lead to the formation of gas and flatulence. Learn more about Cabbage uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Cabbage Cabbage juice nutrition along with the health benefits, some cabbage juice recipes, how to make cabbage juice Unlike veggies such as spinach, carrots, and tomatoes, you would perhaps not consider cabbage for juice purposes, but with the health benefits that we’ve shown you, you’re probably now giving it some thought. It has anti-bacterial properties, it helps remove toxins. Does cabbage cause gas in the stomach? Benefits of drinking cabbage juice While a lot of research supports the health benefits of whole vegetables like cabbage, few studies have investigated the effects of consuming vegetables in juice form ( 2 Trusted Source ). 1. Flatulence and Bloating: The active ingredients in cabbage juice, namely sulfuric compounds, may interact poorly with the bacteria in your gut, resulting in an increase in gas. Juicing different types of cabbage (red, green, chinese and savoy), helps you get the broadest health benefits, so mix it up. Give cabbage a try, then decide if it could be a normal vegetable for you. Like broccoli, cauliflower, bran and beans, cabbage too is not easily digested by the enzymes of your small intestine. Joining the recent craze of super health green drinks, cabbage juice might not sound like the most appealing thing in the whole world, but its benefits are incredible. With so many varieties (eleven most popular) of cabbage on the market you can be sure to find one whose taste you enjoy. You might not have been aware of it until now, but folk are going gaga for cabbage juice. Although drinking cabbage juice likely offers several benefits, there are some potential drawbacks to consider. However, it’s always advisable to take precautionary measures before it’s late. Cabbage juice may offer antioxidant, anti-inflammatory, and gut-health-promoting properties. 10 Wonderful Health Benefits Of Cabbage Juice. Cabbage Side Effects. Here is how this exclusive juice can help you: 7. It will also lead to interaction with your medication if you are undergoing one. The only downside to this is that the study was limited, which means that cabbage juice can benefit gut health but only up to a certain extent. 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