Diarrhea after eating spicy food usually occurs due to the chemical composition of spicy food items, to which your body reacts in different ways. Skip foods that are high in fat and avoid eating anything that is dairy-based. Another reason which can contribute to the pain can be sleeping right after your meals. When you eat spicy food, the capsaicin comes in contact with the lining of the stomach, and sets off pain and discomfort. So, if your stomach pain persists even after many days, you can’t eat or drink normally, vomit or have a fever that just doesn’t go away, you should visit your doctor otherwise you may adopt these home remedies for stomach ache. Make sure your stomach isn't empty. Stay away from any foods that are spicy or fried and do not eat any citrus fruits, including juice. While it may not be as easy to determine exactly why you experience pain after eating, treating the pain with simple yet effective home remedies can dramatically decrease the pain and help you ease any bloating, cramping, constipation or diarrhea. Remedies for stomach pain:- * Rest until you are feeling better. Are you experiencing chest pain after eating? Foods are spicy because of the active ingredient, such as capsaicin, found in cayenne, jalapenos and other hot peppers. Ginger root is effective remedy in case of stomach problems such as upset stomach, indigestion, vomiting, nausea and stomach pain. After trying one of these, you could also suck on ice - just to help with the after effects. During bouts of stomach pain, steer clear of all caffeinated beverages and alcohol. Harnoor Channi-Tiwary, NDTV | Updated: May 25, 2018 16:25 IST. Water, juice, beer, it all works for me. Drink plenty of water and avoid large meals. Eating bread, rice or crackers will also help quite well. Peppermint tea is beneficial in relieving the stomach ache caused after eating spicy food. Here are some tips you can try to relieve your stomach ache after eating. Spicy foods get their steamy, red hot intensity from capsaicin and can only be neutralized with certain things. You may find that taking small, frequent sips of a beverage is easier on your stomach than trying to drink a whole glass at once. Acid Reflux In some people, spicy foods may trigger or worsen symptoms of acid reflux , which occurs when the acidic stomach contents flow back into the esophagus, causing upper gastrointestinal pain and heartburn symptoms. Both can have undesirable effects on the stomach. burning in stomach, nausea after eating, sleeping, and bowel movements, bloating and burping. A drink of cool liquid will make my pain instantly go away. Drink plenty of herbal tea and lie down to allow your digestive system time to fully process the spicy food. Some may feel irritation in stomach, indigestion while some may have loose stools or diarrhea after eating spicy food. Doctors give trusted, helpful answers on causes, diagnosis, symptoms, treatment, and more: Dr. Adjei-poku on stomach ache after eating spicy food: Gastroesophageal reflux disease is a common cause of such symptoms ("heartburn"). It may feel like you’re having a heart attack, but it is most likely the result of a digestive condition. If it's in the right side of your abdomen - it can also be due to gallbladder stones/other problems. It may feel like you’re having a heart attack, but it is most likely the result of a digestive condition. Spicy foods may be better tolerated after successful treatment, which involves removing or treating the cause and protecting the stomach from irritants as it heals. Another reason which can contribute to the pain can be sleeping right after your meals. Using home remedies instead of over-the-counter medicines that can cause side effects is always a … You should drink milk to counteract the initial pain of the pepper. To stop feeling the burn, don’t drink water, but instead opt for these five remedies to cool off your tongue from the spicy foods we love to hate and hate to love. Home remedies to get rid of stomach ache after eating. “Nothing,” offers Dave Dewitt, informally known as the “Pope of Peppers,” when I ask him what he does to ready his gut for a spicy-food binge. The reasons for experiencing stomach pain after eating range from food allergies to pelvic inflammatory disease and many things in between. Seek immediate medical help if your stomach pain worsens or persists for longer than three hours. The reasons for experiencing stomach pain after eating range from food allergies to pelvic inflammatory disease and many things in between. While it may not be as easy to determine exactly why you experience pain after eating, treating the pain with simple yet effective home remedies can dramatically decrease the pain and help you ease any bloating, cramping, constipation or diarrhea. Individuals with peptic ulcers are particularly prone to stomach upset after eating spicy foods. (I will quickly learn that most heat enthusiasts are quite cavalier.) 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