This is well above the U.S. Department of Agriculture recommendations. Estimates for the average American's daily calorie intake vary widely from about 2,500 to 3,600. How Much Protein Do We Eat? The Average American Diet – Showing what America Eats. Three meals a day is a thing of the past as nearly three-quarters of Americans no longer eat a traditional breakfast, lunch and dinner, according to a new study. The American appetite for meat is expected to hit an all-time high this year. ... discovering that on an average day Americans aged 15 or older spent 67 minutes a day only* eating and drinking. The Average American Ate (Literally) ... And few Americans eat the recommended five fruits a day. The United States topped the list as the biggest eaters, according to calorie intake data released by The Food and Agriculture Organization. Healthy U.S.-Style Food Patterns, which vary based on age, sex, and activity level, for recommended intakes and limits. For most, those represented by the orange sections of the bars, shifting toward the center line will improve their eating pattern. It means that virtually any day that you eat out is an above average food spending day. You’re going to get a lot of different answers on this and I’ll add in my bit… as a vegetarian Asian-American. The number for an average American will shock you. How much food does the average American eat a day? Data Sources: What We Eat in America, NHANES 2007-2010 for average intakes by age-sex group. ... or about 2.4 burgers per day. The average American household is 2.58 people, thus the average American person spends $2,792 per year on food, or $233 per month, or $54 per week, or $7.64 per day on food. Depends on whether the person is a man, woman or child, and their age. The typical eating patterns currently consumed by many in the United States do not align with the Dietary Guidelines.As shown in Figure 2-1, when compared to the Healthy U.S.-Style Pattern:. The Average American Diet – Showing what America Eats. The Average American Ate (Literally) A Ton This Year : The Salt Coconut water, beets and meatballs may be the latest food trends, but what are most … Dividing 1996.3 by 365 days gives this average amount of food consumption per day. What does $7.64 per day look like? 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