Dark rum is aged longer than clear white rum, usually in heavily charred oak barrels. If you are keen on drinks containing white rum, here are 6 classic drink recipes made with white rum you must try! Dark Rum: Dark rum is often either drank straight or used in cooking, due to the richness in flavor. Color. Color. It’s used in cocktails or mixed drinks but can be served on its own. The amount of calories you consume during a night will depend on the size of your drinks and the quantity you imbibe. Find nutrition facts for over 2,000,000 foods. as for the use in cocktail, what are the differences between white vs dark? One once of rum, brandy, or vodka – or almost any other unsweetened, distilled alcohol -- has 65 calories, according to College Drinking: Changing the Culture, a program run by the National Institute on Alcohol Abuse and Alcoholism. As a rule, the more concentrated your vodka is, the more calories it has in a single shot. There are a lot of variables, but most people would probably go with white rum for rum and Coke, Piña Coladas, Mojitos, and fruity tropical drinks with the little umbrellas. Free online calorie counter and diet plan. Rum calories are the same as any liquor calories in general. Therefore, choosing between these two alcoholic drinks remains to the personal preference. Conclusion: Rum vs Vodka – Which Is Better? The amount of calories you consume during a night will depend on the size of your drinks and the quantity you imbibe. Lose weight by tracking your caloric intake quickly and easily. The calories in rum, per single shot, and drinks with rum such as Malibu and Bacardi, are shown in the charts below. Dark Rum: Dark rum is often either drank straight or used in cooking, due to the richness in flavor. This information should be used as a guideline only and may vary in different types of rum and rum brands. There are approximately 97 calories per standard drink of rum… Regular beer – quite an antioxidant boost but a lot of calories … Taste. Rum is made from sugar cane. According to the USDA, all 86 proof distilled alcohols have 105 calories per 1.5 fl oz serving, including both rum and vodka. White rum or dark rum: What’s the difference and which one should you use? White Rum vs. Does Rum Have More Sugar Than Other Spirits? Most people make their Daiquiris and Mojitos with white rum, though, and given the dominance of Bacardi white there are thousands of recipes for using it around. 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